Blog & Recipes
Hazelnut Chocolate Cups
Ingredients. Pre-made chocolate cups. Hazelnut praline, caramel or fruit and nut filling. Fresh hazel nuts. Tempered chocolate. Method. Fill the cups with hazelnut praline. Cover with tempered chocolate. Add a...
Hazelnut Chocolate Cups
Ingredients. Pre-made chocolate cups. Hazelnut praline, caramel or fruit and nut filling. Fresh hazel nuts. Tempered chocolate. Method. Fill the cups with hazelnut praline. Cover with tempered chocolate. Add a...
Strawberry Teacakes
By Lee Holmes. . It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many of us have adopted a ‘bigger...
Strawberry Teacakes
By Lee Holmes. . It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many of us have adopted a ‘bigger...
One Pan Roasted Fish & Vegetables
Serves 4. Ingredients:. 4 x 120 g (41/4 oz) thick white fish fillets (such as barramundi or cod). juice of 1 lemon. Sea salt and freshly ground black pepper, to...
One Pan Roasted Fish & Vegetables
Serves 4. Ingredients:. 4 x 120 g (41/4 oz) thick white fish fillets (such as barramundi or cod). juice of 1 lemon. Sea salt and freshly ground black pepper, to...
Prawn, Mint and Ginger Prawns with Coleslaw
Serves 2. Ingredients. 1 small carrot, grated. 180 g (61/4 oz/¼ small) cabbage, finely shredded. 180 g (61/4 oz/¼ small) red cabbage, finely shredded. 2 kale leaves, stalks removed, roughly...
Prawn, Mint and Ginger Prawns with Coleslaw
Serves 2. Ingredients. 1 small carrot, grated. 180 g (61/4 oz/¼ small) cabbage, finely shredded. 180 g (61/4 oz/¼ small) red cabbage, finely shredded. 2 kale leaves, stalks removed, roughly...
Eating for Better Sleep
By Dr Joanna McMillan. . There has long been an association between nutrition and a good night’s sleep. Many of us can remember being given a cup of warm milk...
Eating for Better Sleep
By Dr Joanna McMillan. . There has long been an association between nutrition and a good night’s sleep. Many of us can remember being given a cup of warm milk...
Apple Pancakes Y’all
By Lee Holmes . Affordable, nutritious and versatile, they’re a scrumptious fruity must-have that I love to continually replenish within my kitchen. Whether sliced thinly and thrown into salads, baked...
Apple Pancakes Y’all
By Lee Holmes . Affordable, nutritious and versatile, they’re a scrumptious fruity must-have that I love to continually replenish within my kitchen. Whether sliced thinly and thrown into salads, baked...
Foods That Boost Happiness :-)
By Lee Holmes. . Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The science behind food’s effect on mood comes...
Foods That Boost Happiness :-)
By Lee Holmes. . Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The science behind food’s effect on mood comes...
8 of the biggest food label lies
Health buzzwords are popping up all over the place and have infiltrated the world of packaged food. Take a stroll through the supermarket aisles and really look at what’s on...
8 of the biggest food label lies
Health buzzwords are popping up all over the place and have infiltrated the world of packaged food. Take a stroll through the supermarket aisles and really look at what’s on...
Quinoa Salad
Some people shy away from cooking quinoa because they are unsure how to use it. Here is our simple, but delicious recipe for a quick quinoa salad which is not...
Quinoa Salad
Some people shy away from cooking quinoa because they are unsure how to use it. Here is our simple, but delicious recipe for a quick quinoa salad which is not...
Simple Snack ideas
Fresh mint sprinkled over half a punnet of berries for afternoon tea. Fresh fruit salad with a theme – melon, berries or citrus. A small wholemeal roll with squashed banana....
Simple Snack ideas
Fresh mint sprinkled over half a punnet of berries for afternoon tea. Fresh fruit salad with a theme – melon, berries or citrus. A small wholemeal roll with squashed banana....